Tag: tasty

Taste Test: Low Carb No-Bake​ Peanut Butter​ Coconut Cookies

This week’s #TasteTest recipe is a low carb no-bake peanut butter coconut cookie. I’m not on a diet but sometimes I like to try these low carb ‘treats’ just to see if they’re as good as they look. Do you think it’ll make the cut? Scroll to find out!

But first, a quick reminder I’m not a food blogger. There will be no flour-dusted cutting board photos in-between hefty paragraphs filled with adjectives. The word foodie sends an awful noise of nails on a chalkboard down my spine.

I only want to share the recipe and what I learned when baking or cooking it for the first time. The act of making food for others is how I show love, and it’s my fun time. Trying to make something for the first time is always exciting for me because you either nail it or you don’t.

Here we go:

THE RECIPE:

  • ⅔ cup natural peanut butter
  • 2 tablespoons coconut oil
  • 1 teaspoon vanilla extract
  • 1 cup unsweetened shredded coconut flake
  1. Place the peanut butter and coconut oil in a medium microwaveable bowl. Microwave for 30 seconds. Stir to combine. Add the vanilla and stir.
  2. Add the unsweetened shredded coconut flakes and mix until evenly coated.
  3. Dollop the mixture on a parchment-lined baking sheet. Each cookie should be around 1½ inches (4 cm) wide.
  4. Freeze until solid, about 15-20 minutes. Store in the refrigerator in an airtight container or bag.

56.03g total carbs 37.5g dietary fiber 18.53g net carbs/per serving 18.53g/8 cookies = 2.31g net carbs per cookie

MY FINDINGS:

  1. It is goopy and will spread all over the place, don’t make your scoops too heaping because it WILL run all over the place, haha.
  2. My trick would be to accidentally put sweetened coconut flakes in instead of unsweetened. Just say ‘oops’ so it counts as accidental.

WOULD I MAKE IT AGAIN?

Not a chance in Hell. I would make these with Jiffy and sweetened coconut flakes though…

Have you tried this recipe, too? What did you think about it? Tell in the comments, belowwwwwwww.

ps: The original recipe can be found here.

no bake peanut butter coconut cookies

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Cheesy French Onion Chicken

This week’s taste test recipe is a cheesy French onion chicken recipe I found on Tasty. This recipe has minimal steps AND ingredients, it can all be done in one SINGLE  pan. If I could insert an Oprah gif (the one where she’s telling everyone they get a car) I would put it right here because one pan clean ups are my FAVORITE kinds of recipes…but will it make the cut?

In the honor of full disclosure I will tell you I’ve never been a fan of French onion soup…but my Hubs loves French onion so I made it knowing if I hated it he’d probably love it and would devour the leftovers.

But first, a quick reminder I’m not a food blogger. There will be no flour-dusted cutting board photos in-between hefty paragraphs filled with adjectives. The word foodie sends an awful noise of nails on a chalkboard down my spine.

I only want to share the recipe and what I learned when baking or cooking it for the first time. The act of making food for others is how I show love, and it’s my fun time. Trying to make something for the first time is always exciting for me because you either nail it or you don’t.

Here we go:

THE RECIPE:

6 boneless, skinless chicken thighs

salt, to taste

pepper, to taste

1 tablespoon garlic, minced

1 tablespoon dried parsley

1 tablespoon butter

6 large onions, thinly sliced

1 tablespoon fresh thyme

1 cup beef stock

2 cups gruyère cheese, shredded

bread, sliced and toasted, to serve
  1. In a bowl, add the chicken thighs, salt, pepper, garlic, dried parsley, and olive oil, and toss until evenly coated.
  2. Add the chicken to a skillet on medium-high heat. Sear until golden brown, about 4 minutes. Flip and cook the other side of the chicken, 2 minutes. Remove the chicken from the pan and set aside.
  3. Preheat oven to broil.
  4. Add the butter, sliced onions, salt, and pepper to the same pan, stirring occasionally until softened. Reduce heat to low and cook until they are deeply caramelized, about 1 hour.
  5. Add thyme and beef broth and bring the mixture to a simmer.
  6. Add the chicken on top of the onions, and sprinkle with Gruyère cheese.
  7. Broil for 5 minutes, until the cheese is melted and golden brown.
  8. Serve over bread.

MY FINDINGS:

  1. I didn’t have the time frame to reduce the onions down for an hour, it ended up being 30-ish minutes instead which was still flipping awesome.
  2. No parsley or thyme in my cabinet like I thought (wasn’t going back to the grocery store, again) so I found a spice blend floating around the pantry called “Pasta Sprinkle” and used it instead. It contained Mediterranean oregano, California basil, and minced garlic.
  3. If you’re curious about how much cheese I used, it was the e.n.t.i.r.e. block for good measure 🙂 My Hubs says you can never use enough cheese, haha.

WOULD I MAKE IT AGAIN?

 

HELL TO THE YES, IT WAS BOMB-DIGGITY! It is easy to make and packed full of flavor. It’s going in my rotation for dinners, for sure. Fun Fact: if you ditch the bread it’s Keto and/or low carb.

Have you tried this recipe, too? What did you think about it? Tell in the comments, belowwwwwwww.

ps: The original recipe can be found here.

Everything you have ever wanted, is sitting on the other side of fear.-14

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