When Are You Able To Focus?

Golf as a sport doesn't excite me much unless its the Masters Tournament. What does impress me about golf is the player's ability to focus and shut out all other distractions. It's an art I didn't recognize until a few nights ago when we (the Hubs and me) accidentally flipped on the TV and The Legend of Bagger Vance was playing.

What Is Parentification?

I heard a term last week in Esther Perel's podcast Where Should We Begin that gave me great pause. "Wait, there's a term for that?" I thought to myself. Parentification is the process of role reversal whereby a child is obliged to act as a parent to their own parent or sibling. In extreme cases, the child is used to fill the void of the alienating parent's emotional life....WHOA

What Did The Universe Bury In You?

"Something wonderful is sheltered inside you. I say this with confidence, because I happen to believe we are all walking repositories of buried treasure. The universe buries strange jewels deep within us all, and then stands back to see if we can find them." Big Magic What hidden gem is buried within you!

How to practice gratitude (the right way) with 5 unordinary moments

We can only be said to be alive in those moments when our hearts are conscious of our treasures” - Thornton Wilder Can you tell me 5 unordinary moments in the last 24 hours that you have gratitude towards? Share in the comments, keep reading if you're confused. 🙂 Who else is guilty of foreboding … Continue reading How to practice gratitude (the right way) with 5 unordinary moments