Everything Will Be Okay, It Could’ve Been Worse

"Everything will be okay," and, "It could've been worse," are two of the most deaf-toned responses to someone who has suffered a loss, survived a traumatic experience, or in the midst of a difficult time. What these two phrases do is actually dismiss any of the emotions the person suffering are experiencing. About three weeks ago … Continue reading Everything Will Be Okay, It Could’ve Been Worse

Girl, Routine Can Make Me Neurotic If I’m Not Careful

I'm not kidding girl, routine can make me neurotic if I'm not careful and I'll tell you why in a minute. But first, can I get a high five for realizing this about myself? It's like a huge exhale. Who knew it was so important to be curious, especially when it comes to yourself. Over … Continue reading Girl, Routine Can Make Me Neurotic If I’m Not Careful