The most recent episode of Red Table Talk on Facebook Watch titled Healing Emotional Scars with Ciara is a good watch for anyone with a blended family, in a committed relationship, or is looking for inner personal growth...so, basically everyone? Around the eleven minute mark, Jada and Ciara get into a discussion about navigating life with bonus … Continue reading Are You Filling A Space You’re Not Meant To?
Plan B - Flying Anxiety. If just the thought of being 30,000 feet above the ground is enough to send your head spinning and make your heart race, we same same. Enter Plan B, managing flying anxiety.
How Do You Stay True To Your Roots? My circumstances presently are vastly different than my past. How do I make sure to stay true to myself and not get lost? I answer this Q today, click to read more.
Reoccurring Nightmares - ever wonder why you get them? I never did until a passage in a book hit me square between the eyes. Here's my reoccurring nightmare unfolded...
Overindulging In Details - do you do this, too? I refuse. Click to read more <3
Introvert, Extrovert, or Both? For a long time, I felt shame when I had the urge to separate myself, mostly because those around me made it feel like a bad thing. But do you know the true definition of an introvert? Click to find out.
Give yourself permission to grieve the loss you feel. You don't need permission from anyone (besides yourself) to grieve. Do you look for permission to feel sadness? Maybe you don't even know you're doing it. I didn't, until this past Friday.
Another episode of Someone Like You is ready for download. This week we meet a young man who has been to hell and back.
I got weepy during Cyndi Lauper's True Colors. It had something to do with familiarity, happiness and warmth. So I blogged my conclusion, check it out and let me know if you relate. I could use some solidarity.
I'm not kidding girl, routine can make me neurotic if I'm not careful and I'll tell you why in a minute. But first, can I get a high five for realizing this about myself? It's like a huge exhale. Who knew it was so important to be curious, especially when it comes to yourself. Over … Continue reading Girl, Routine Can Make Me Neurotic If I’m Not Careful