When Are You Able To Focus?

Golf as a sport doesn't excite me much unless its the Masters Tournament. What does impress me about golf is the player's ability to focus and shut out all other distractions. It's an art I didn't recognize until a few nights ago when we (the Hubs and me) accidentally flipped on the TV and The Legend of Bagger Vance was playing.

What Is Parentification?

I heard a term last week in Esther Perel's podcast Where Should We Begin that gave me great pause. "Wait, there's a term for that?" I thought to myself. Parentification is the process of role reversal whereby a child is obliged to act as a parent to their own parent or sibling. In extreme cases, the child is used to fill the void of the alienating parent's emotional life....WHOA

Are You Filling A Space You’re Not Meant To?

The most recent episode of Red Table Talk on Facebook Watch titled Healing Emotional Scars with Ciara is a good watch for anyone with a blended family, in a committed relationship, or is looking for inner personal growth...so, basically everyone? Around the eleven minute mark, Jada and Ciara get into a discussion about navigating life with bonus … Continue reading Are You Filling A Space You’re Not Meant To?