This was the blog post I wanted to write Monday but chickened out. I Know Suicide shares three personal stories about my experience with suicide with the hopes it helps someone else and/or further my point of #mentalhealthmatters
Here's what I learned after reading Brown's chapter about shame and how to combat those nasty shame gremlins talkin' nonsense inside your head. Sharing an example of my shame in case it helps one of you, too. Get in here if you want to know the 12 shame categories according to Brown and join me in kicking shame in the face! 😉
Daring Greatly And Being Stubborn - how I'm reading @BreneBrown 's book and learning how to cultivate my own dang happiness. Come check out some self awareness and 10 tips from Brown about how to 'Dare Greatly.'
I think I just realized I love myself, for the first time, ever. There's no one solution for everyone, but here's mine. I'm not done, but I've got stamina.
Hercules is the most underrated Disney movie ever, and here's why.
Man, who needs therapy when This Is Us seems to be hitting the nail on the head so accurately? Episode 11 had me crying like a baby and here's why.
I let this post out from limbo and learned a little something-something from myself after re-reading. Life is what you make it, and the older I get the more it makes sense.
It’s Friday, so you know what time it is. Time for #SMHS – Sh*T My Husband Says!
My formal apology to JLo. I kinda get it now...
Cheers to another round of Sh*T My Husband Says ... I don't care what the Hubs says, Zebra gum was the best because of the free tattoos, too! Who's with me? copyright @ramblinrandol 2018