Are You Filling A Space You’re Not Meant To?

The most recent episode of Red Table Talk on Facebook Watch titled Healing Emotional Scars with Ciara is a good watch for anyone with a blended family, in a committed relationship, or is looking for inner personal growth...so, basically everyone? Around the eleven minute mark, Jada and Ciara get into a discussion about navigating life with bonus … Continue reading Are You Filling A Space You’re Not Meant To?

May is Mental Health Awareness Month

May is mental health awareness month and I wanted to dedicate this week's post to remind everyone how important it is to keep the conversation about mental health-relevant. Did you know: 1 in 5 young people in the U.S. has a diagnosable mental health disorder before age 18. Half of the adults who struggle with … Continue reading May is Mental Health Awareness Month