Give Yourself A Break – Strive For Imperfection, Instead, is about how @jengotch ‘s episode on perfectionism connected the dots for me on yesterday’s frustration. Here’s three ways to combat being perfect thanks to JenG.
The Difference Between True Belonging & Fitting In is today’s post about how #BravingTheWilderness gave me some freedom with its distinction between true belonging and fitting in. Who knew I had a different understanding all these years.
Here’s what I learned after reading Brown’s chapter about shame and how to combat those nasty shame gremlins talkin’ nonsense inside your head. Sharing an example of my shame in case it helps one of you, too. Get in here if you want to know the 12 shame categories according to Brown and join me in kicking shame in the face! 😉