I Don't Feel Safe in "Safe" Environments because I don't know the rules tied to safe environments, and the ones I do know I lack, i.e. trust, give the benefit of the doubt, and understand unconditional love. Click to read more...
Tony Robbins Mic Drop Part II - "Which parent did you crave love from the most" and, "who did you have to be in order to get that person's attention." Check out today's post to find out my answer to this Q & how it relates to anxiety.
Give yourself permission to grieve the loss you feel. You don't need permission from anyone (besides yourself) to grieve. Do you look for permission to feel sadness? Maybe you don't even know you're doing it. I didn't, until this past Friday.
"Everything will be okay," and, "It could've been worse," are two of the most deaf-toned responses to someone who has suffered a loss, survived a traumatic experience, or in the midst of a difficult time. What these two phrases do is actually dismiss any of the emotions the person suffering are experiencing. About three weeks ago … Continue reading Everything Will Be Okay, It Could’ve Been Worse
I got weepy during Cyndi Lauper's True Colors. It had something to do with familiarity, happiness and warmth. So I blogged my conclusion, check it out and let me know if you relate. I could use some solidarity.
This week on Someone Like You we meet Luke. A great dude who was born and raised in Terre Haute, Indiana, Here's how he ended up homeless.
I'm not kidding girl, routine can make me neurotic if I'm not careful and I'll tell you why in a minute. But first, can I get a high five for realizing this about myself? It's like a huge exhale. Who knew it was so important to be curious, especially when it comes to yourself. Over … Continue reading Girl, Routine Can Make Me Neurotic If I’m Not Careful
Give Yourself A Break - Strive For Imperfection, Instead, is about how @jengotch 's episode on perfectionism connected the dots for me on yesterday's frustration. Here's three ways to combat being perfect thanks to JenG.