Your Next Read: The Hate U Give

I’m currently reading The Hate U Give by Angie Thomas and I have to be honest, chapter two knocked me on my ass and I really appreciated it.

Its title is a nod to THUG LIFE—The Hate U Give Little Infants Fucks Everybody—an acronym coined by rapper Tupac that encapsulates the cyclical nature of crime, poverty, and hate as a result of racism.

The second chapter is where Starr’s (main character) friend Khalil is shot and killed by an officer. He is unarmed.

And I don’t know who needs to hear this but…

When a cop pulls me over, I get sweaty. When a cop is driving behind me, my heart races. When I see cops in my neighborhood, I get nervous and feel myself go on alert.

I get sweaty because I know I’m not getting out of this ticket he’s about to write me (I’ve never managed to get out of one). My heart races because I’m hoping he’s not about to pull me over. I get nervous because the presence of a cop never means anything good is happening.

Never do I ever get sweaty, nervous, or whatever, because I am in fear of being killed. And that’s the difference. 

 

Everything you have ever wanted, is sitting on the other side of fear. (14)

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Graham Cracker Rolls

Who loves graham crackers? I do! Who loves bake fails? I do! The last couple of months I’ve been sharing recipes with successful bakes, so I thought it was about time to share a huge fail recipe. My bread never rose, I persevered to see how they’d come out regardless and I made rocks.

My awful rock rolls are pictured below, they’re pretty terrible. It’s laughable. I’m sharing the process anyway.

But first, a quick reminder I’m not a food blogger. There will be no flour-dusted cutting board photos in-between hefty paragraphs filled with adjectives. The word foodie sends an awful noise of nails on a chalkboard down my spine.

I only want to share the recipe and what I learned when baking or cooking it for the first time. The act of making food for others is how I show love, and it’s my fun time. Trying to make something for the first time is always exciting for me because you either nail it or you don’t.

Today’s Taste Test recipe is from Southern Living. Here we go!

THE RECIPE:

  • 1 envelope active dry yeast
  • 1/2 cup warm water (100° to 110°)
  • 1/4 cup plus 2 1/2 tsp. sugar, divided
  • 1 large egg
  • 1/4 cup vegetable shortening
  • 1 teaspoon table salt
  • 1/2 cup boiling water
  • 2 1/2 cups all-purpose flour
  • 3/4 cup graham cracker crumbs, divided
  • Parchment paper
  • 3 tablespoons butter, melted
  1. Combine first 2 ingredients and 1 tsp. sugar; let stand 5 minutes.
  2. Beat egg, shortening, salt, and 1/4 cup sugar at medium speed with a heavy-duty electric stand mixer until creamy. Add boiling water; stir until shortening melts. Stir in yeast mixture. Stir flour and 1/2 cup crumbs into egg mixture.
  3. Place dough in a lightly greased (with shortening) bowl; cover, and chill 8 to 24 hours.
  4. Punch dough down. Turn dough out onto a lightly floured surface, and knead 4 or 5 times. Roll to 1/2-inch thickness. Cut dough into rounds with a 1 1/2- to 2-inch round cutter, rerolling scraps twice. Place rolls 1 inch apart on a parchment paper-lined baking sheet, and brush with melted butter.
  5. Stir together remaining 1/4 cup cracker crumbs and 1 1/2 tsp. sugar. Sprinkle mixture over rolls. Cover and let rise in a warm place (80° to 85°), free from drafts, 45 minutes to 1 hour or until doubled in bulk.
  6. Preheat oven to 350°. Bake, uncovered, 15 to 18 minutes or until golden.

MY FINDINGS:

  1. It’s really important to care about the temperature of the water to dissolve the yeast.
  2. Do not over knead the dough and cover it properly (tight) so the air doesn’t get to it. I think too much air got to my dough and it wasn’t able to rise. I had the wannabe plastic wrap that didn’t stick to the bowl and hardly covered the top of the bowl.
  3. After the chilling process if your dough hasn’t risen, don’t bother continuing steps four through six, unless you want to be twins…

WOULD I MAKE IT AGAIN?

Yes. I didn’t get to taste them because who wants to eat rocks? And I love graham cracker anything.

If you make them this weekend, share your pictures in the comments or tag me in your post if you share on Instagram @sjrandol.

graham cracker roll taste test recipe

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The Best Cafe Du Monde Beignet Copycat Recipe

When I say I found the best Cafe Du Monde Beignet copycat recipe, I am not just saying it to get clicks. I have been looking for good beignets ever since I went to Mardi Gras back in 2015 with a girlfriend.

I used to get really excited when I’d see a restaurant with beignets on its dessert menu, but after a number of flat donut disappointments, I became extremely jaded. “Yeah, let’s see what their definition of a beignet is…”

Nothing will ever compare to the experience I had in New Orleans, but the days of dismay are OVER. I’m going to ruin the ending and tell you, these are flipping worth it!

But first, let’s recap in case you don’t know my rules…

I’m not a food blogger. I share recipes I’ve tried and if I’d make them again. I hate the word foodie and hefty paragraphs filled with adjectives about the recipe, and photographs that have dusted flour and cutting boards.

You can expect the recipe I used, helpful tricks or what not to do and a couple (probably one) real shots of what it looked like when my bake came out of the oven.

THE RECIPE:

  • 3/4 cup warm water (105 to 110 degrees F)
  • 1 1/4 teaspoons active dry yeast
  • 1/3 cup granulated sugar
  • 1/2 cup whole milk
  • 1 egg, beaten
  • 3/4 teaspoon salt
  • 18 ounces (3 1/2 cups) all-purpose flour
  • 2 tablespoons vegetable shortening, melted
  • Cottonseed oil for frying
Dust with
  • Powdered sugar

 

  1. Dissolve the yeast and sugar in the warm water in a large mixing bowl, or the bowl of a stand mixer. Let the solution sit for 15 minutes and it will become foamy.
  2. Whisk in the milk, egg, and salt. Then mix in half of the flour with a large spoon. If using a mixer, use a paddle attachment on low to medium speed.
  3. Mix in the shortening.
  4. Add the remaining flour and mix with the spoon until you can use your hands, then turn the dough out onto a floured board and knead just until smooth. Don’t over-knead or the dough will get too tough. If using a mixer, swap out the paddle for your dough hook and knead just until the dough is smooth.
  5. Place the dough in an oiled bowl covered with plastic wrap or a towel in a warm spot to rise for 2 hours. The dough will double in size.
  6. Preheat 3 to 4 inches of cottonseed oil in a pan or deep fryer to 370 degrees F.
  7. On a heavily floured surface, roll out the dough until it is 1/4-inch thick. Use a pizza slicer or knife to cut the dough into 2 1/2-inch square pieces and fry 3 to 4 pieces at a time in the oil. Immediately after dropping the dough into the oil use a large spoon to gently splash hot oil over the top of each piece. after 30 to 45 seconds, flip all of the beignets over and continue to baste with the oil. After another minute or so, flip the beignets again, and continue to cook until the beignets are a deep golden brown. Continue flipping the beignets over to brown them evenly on both sides. After about 3 minutes, they should be done. Let them drain on a cooling rack or a paper towel-lined plate for a minute until you can handle them.
  8. Serve three beignets on a plate with a very heavy dusting of powdered sugar on top.

MY FINDINGS:

  1. It’s important to care about the temp of your warm water. I microwaved warm water from the tap for 15-seconds, and it was almost spot on.
  2. I couldn’t find Cottonseed oil, so I used Peanut oil because Google told me it was the closest to cottonseed…
  3. The next time I make these I’m doubling the size in the name of authenticity.

WOULD I MAKE IT AGAIN?

Hell yes. I served with a raspberry sauce because SCREW THOSE WHO SERVE IT WITH COFFEE FLAVORED WHIPPED CREAM! I put one container of raspberries, half a lemon’s juice and 1/4 cup of sugar in a medium saucepan and boiled it down on low heat for 15(ish) minutes. I then put it through a sieve to rid the seeds and this little extra step is WORTH IT.

Have you ever had a beignet at Cafe Du Monde?

New Orleans quote

Huge shoutout to The Food Hacker for this pot of gold. You can find it, here.
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The App That Helped Me Get Back In The Fitness Game

Can I just say, there are SO many health and fitness coaches on Instagram it’s kinda insane. I follow a couple chicks I respect but…other than that, lawd. have. mercy.

A few years ago my health and fitness routine spiraled into an unhealthy obsession. Living in Orange County, California, does come with an unsaid pressure to be fit, healthy, and young, but my addictive personality definitely added fuel to the awaiting fire.

Two strict diets, working out twice a day, not focusing on nutrition and feeling like I was running for dessert eventually tipped me over. After nearly two years on the hamster wheel, I finally fell off. And when I look back it’s easy to see it was only a matter of time.

I dropped to working out once a day, and then every other day, and then twice a week, and then oops skipped a week. All the while my caloric intake stayed the same and never adjusted to my new limited cardio. Twelve pounds (I stopped weighing myself after I gained twelve) and eight months later, I finally got myself back on the wagon and started practicing a balance between food and exercise.

Changing my mindset was priority number one, fixing my relationship with food was number two and finding a fitness routine I enjoyed was number three. And two apps helped me get number three situated.

7M for Women and ClassPass.

7M for Women is a FREE app with a variety of timed workouts. At the end of each session the same voice narrating your workout also tells you, “congratulations, work out complete,” and I was here for it. I needed that kind of affirmation in my life because it didn’t matter how long the workout was, I still got a congratulation.

ps: 7M stands for 7 minutes, as in a 7-minute workout, you still get a congratulations because showing up counts for something. 

ClassPass isn’t free, but the cheapest plan I was on helped me figure out what kind of classes I would want to invest my money in monthly, which led me to aerial fitness classes.

Never would I ever imagine I’d be putting my thing down, flipping it, and reversing it up on the silks and hoop, but here I am six months later and loving it. I live for my Wednesday night classes because once a week I prove to myself I can do the previously imagined, impossible.

But here’s the thing, I made a promise with myself I wasn’t going to over do it, meaning I wasn’t going to get competitive and only believe the workout counted if I was the best in the class and could outperform. Instead, my mindset was singularly focused on me, reminding myself I was doing it for me and for fun.

Day one is better than one day.

exercise quotes

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Julia Child’s Poulets Grilles A La Diable

It’s Friday again, so that means we have a new recipe to try for the weekend! Two weeks ago I shared a tuna recipe from Child, this week I’m sharing a broiled chicken recipe I made for me and the in-laws.

But first, let’s recap in case you don’t know my rules…

I’m not a food blogger. I share recipes I’ve tried and if I’d make them again. I hate the word foodie and hefty paragraphs filled with adjectives about the recipe, and photographs that have dusted flour and cutting boards.

You can expect the recipe I used, helpful tricks or what not to do and a couple (probably one) real shots of what it looked like when my bake came out of the oven.

The Recipe:

2 ready-to-cook, 2 1/2 lb. broilers (chicken), halved or quartered.
A saucepan containing 6Tb melted butter and 2 Tb oil.
A pastry brush
Broiling pan minus the rack
salt
6Tb prepared mustard if the strong Dijon type
3 Tb finely minced shallots or green onions
1/2 tsp thyme, basil or tarragon
1/8tsp pepper
pinch of cayenne pepper

4 cups fresh, white crumbs from the home-made type of bread (make the crumbs in an electric blender, 3 or 4 slices of bread at a time)

Broiling pan with a rack, the rest of the basting fat

  1. Preheat oven broiler to moderately hot.
  2. Dry the chicken thoroughly, paint it with butter and oil, and arrange it skin-side down in the bottom of the broiling pan. Place it so that the surface of the chicken is 5 to 6 inches from the hot broiling element and broil 10 minutes on each side, basting every 5 minutes. The chicken should be very lightly browned. Salt it lightly.
  3. Blend the mustard with the shallots or onions, herbs, and seasonings in a bowl. Drop by drop, beat in half the basting fat to make a mayonnaise-like cream. Reserve the rest of the basting fat for later. Paint the chicken pieces with the mustard mixture.
  4. Pour the crumbs into a big plate, then roll the chicken in the crumbs, patting them on so they will adhere.
  5. Arrange the chicken pieces skin-side down on the rack in the broiling pan and dribble half the remaining basting fat over them. Brown slowly for 10 minutes under mod. hot broiler. Turn, baste with the last of the fat, and brown 10 minutes more on the other side. The chicken is done when the thickest part of the drumstick is tender, and, when the meat is pricked with a fork, the juices run clear yellow.

Transfer to a hot platter and serve.

My Findings:

  • Reserve ALL the basting fat. I had to be skimpy because I got frustrated trying to bast up the juices, so get it all out.
  • I got my chicken from WholeFoods already cut into halves which makes it SO much easier.
  • This was a ‘simpler’ recipe than the tuna, so if that’s something important to you start here.

Ps: I made this with roasted potatoes and asparagus rolled in oil, parmesan and garlic salt. Don’t think you can leave the asparagus in the oven to save counter space (and keep warmer for longer) while preparing the chicken. Apparently, the oven still heats whatever is in it when the broiler is on and WILL burn your wonderfully prepared asparagus.

Julia suggests another chilled rose, but I went for the vodka sodas with lime instead.

Would I Make It Again?

Julia child recipe for broiled chicken with mustard

… no, I wouldn’t. It was good don’t get me wrong! But it didn’t get me as excited as the fish recipe. I would make it again if requested, and possibly quarter the chicken to get it EXTRA crispy because I love crisp (but not like the asparagus crisp…).

Julia Child quote for recipe

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Pioneer Woman’s Cinnamon Raisin Bread

It’s Friday, and that means I’m sharing another recipe I’ve tried and whether or not it’s worth the effort. This week I’m tasting testing the Pioneer Woman’s cinnamon raisin bread recipe. Have you ever heard of said Pioneer Woman?

I had not until announcing I had a zillion raisins left over from the homemade mincemeat I made over the holidays and wasn’t sure what to do with them. A coworker shouted out to make this recipe because “it’s. the. bomb.”

But let’s recap in case you’re new.

I’m not a food blogger. I share recipes I’ve tried and if I’d make them again. I hate the word foodie and hefty paragraphs filled with adjectives about the recipe, and photographs that have dusted flour and cutting boards.

You can expect the recipe I used, helpful tricks or what not to do and a couple (probably one) real shots of what it looked like when my bake came out of the oven.

The Recipe:

FOR THE DOUGH:
  • 1 cup Milk, Almond Milk, Or Soy Milk, At 110ºF
  • 2 Tablespoons Brown Sugar (See Note)
  • 2-1/4 teaspoons Instant Rise Yeast
  • 6 Tablespoons Neutral Oil (See Note) Or Melted Unsalted Butter
  • 2 Eggs
  • 3-1/2 cups All-purpose Flour (17 1/2 Ounces By Weight), Plus More For Dusting
  • 1 teaspoon Salt
  • 1/2 cup Raisins
FOR THE CINNAMON FILLING:
  • 1/3 cup Brown Sugar
  • 2 Tablespoons Ground Cinnamon
  • 3 Tablespoons Melted Butter (or Oil)

Combine milk, brown sugar, and yeast in a bowl or measuring cup. Let sit for 10 minutes, until foamy. This indicates that the yeast is alive and well.

Pour the yeast liquid into the bowl of a stand mixer, and add oil and eggs. Whisk to combine the wet ingredients, then add flour and salt. Use the dough hook or a spatula to roughly combine the wet and dry ingredients into a shaggy dough. Add the raisins, then fit the bowl and dough hook to the stand mixer. Knead on medium-low speed for 10 minutes.

Remove the dough hook, cover the bowl with plastic wrap, and let the dough rise for 1 hour until doubled in size.

Flour your countertop as lightly as possible, then spread and stretch the dough into a rectangle that is the length of your loaf pan, about 9 inches by 18 inches. I prefer to use a 9×5 loaf pan.

Make the cinnamon filling by stirring together brown sugar, cinnamon, and butter. Spread this mixture all over the top of the dough rectangle, then roll the dough up as tightly as you can, rolling the long way. Place the roll seam-side down into a greased loaf pan, then cover with plastic wrap to let rise for 30 minutes.

Preheat oven to 375ºF, then bake bread for 40–50 minutes until the inside reads 190ºF to 200ºF with a thermometer. Let the bread cool completely on a wire rack before slicing. Enjoy!

Notes:
1. The 2 tablespoons brown sugar won’t make the bread very sweet. If you want a sweeter loaf, double the brown sugar.
2. I use grapeseed oil, but you could also use canola oil, vegetable oil, a light olive oil, etc.
3. The dough will be sticky but resist the urge to add more flour, as it will make the bread denser.

Storage: Since there are no preservatives, the bread will only keep for a few days at room temperature. I recommend freezing any unused bread.

My Findings:

  1. I tested with regular milk and almond milk, I enjoyed the almond milk recipe better.
  2. Regular milk heats up faster than almond milk. It took 30-45 seconds to heat regular milk in the microwave. It took almost 1.5 minutes to heat the almond milk to temp. I did both in 30-second intervals.
  3. I found the dough to be stickier with almond milk but held its shape better.

Would I Make It Again?

Yes. I hate raisins and LOVED this bread. I think I may need to bake it for holiday gifts this Christmas!

Everything you have ever wanted, is sitting on the other side of fear. (5).png

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Julia Child’s Thon A La Provencale

Another Friday, another opportunity to cook something new this weekend. I got Julia Child’s Mastering The Art of French Cooking for Christmas and this weekend’s recipe to try is Thon A La Provencale which is tuna or swordfish with wine, tomatoes, and herbs.

But let’s recap in case you’re new.

I’m not a food blogger. I share recipes I’ve tried and if I’d make them again. I hate the word foodie and hefty paragraphs filled with adjectives about the recipe, and photographs that have dusted flour and cutting boards.

You can expect the recipe I used, helpful tricks or what not to do and a couple (probably one) real shots of what it looked like when my bake came out of the oven.

The Recipe:

3Lbs. fresh tuna or swordfish cut into 3/4 inch steaks
9×14 pyrex baking dish about 2.5 inches deep
1 tsp salt
2 Tb lemon juice
6Tb olive oil, more if needed
A skillet
1 cup minced yellow onions
3Lbs. fresh, ripe and red tomatoes, peeled, seeded, juiced and chopped.
2 cloves mashed garlic
1/2tsp oregano
1/4tsp thyme
1/4 tsp salt
1/8 tsp pepper
1 cup dry white wine or 2/3 cup dry white vermouth
1 to 2 Tb tomato paste for added flavor and color
1Tb meat glaze (optional)
1Tb softened butter
2 to 3 Tb chopped parsley

  1. Remove skin of the dish and cut steak into serving pieces. Blend salt and lemon juice in baking dish, then beat in the oil and pepper. Arrange the fish in the dish and baste with marinade. Cover with wax paper and marinate for 1.5 – 2 hours, turning and basting the fish with marinade several times. Drain the fish and dry it thoroughly on paper towels. Discard marinade.
  2. Saute the fish rapidly in very hot olive oil for a minute or two on each side to brown lightly. Rearrange the fish in the baking dish.
  3. Preheat oven to 350 degrees.
  4. Cook the onions slowly in the skillet for 5 minutes or until tender but not browned. Stir in the tomato pulp, garlic, seasonings, and spread the tomato mixture over the fish.
  5. Place a cover or aluminum foil over the baking dish and bring to a simmer on top of the stove. Then set in lower third of preheated oven and bake for 15 minutes. Pour in the wine and bake for 30 minutes more, turning oven down to 325 as soon as fish is simmering.
  6. Remove fish to serving platter, scraping the sauce off the fish and back into the baking dish. Keep fish warm for about 5 minutes while finishing the sauce.
  7. Boil down the sauce over high heat until it has reduced to about 2 cups. Stir in tomato paste and optional meat glaze. Simmer for a moment, and correct seasoning.
  8. Off heat, beat in the flour and butter paste, bring again to the summer for 1 minute. Stir in the chopped parsley, spoon the sauce over the fish, and serve.

My Findings:

  1. I should’ve used my cast iron skillet instead of a pyrex pan because you can’t cook glass on the stovetop. I Googled it.
  2. You must be VERY careful to not overcook the fish, tuna is SO easy to overcook.
  3. Pop your serving plater in the oven with the fish to keep warm and warm up while making the sauce.
  4. Julia suggests a chilled Rose wine or a dry white, or Riesling. We tried it with rose and I just can’t do pink wine. I’d suggest a dry white instead.

Ps: I used tuna from WholeFoods and did not opt to add in meat glaze (mostly because I hadn’t any prepared and I underestimated how much time it was going to take to cook the tuna and it was 8PM by the time we ate, both the Hubs and I were HANGRY).

If you don’t know wtf seeding, peeling, juicing and chopping a tomato means check out this really simple tutorial, here. Discard the seed/pulp mixture and chop up the remaining tomato to complete step 4.

Pss: The tomato mixture is the tomatoes and the next 5 ingredients.

Would I Make It Again?

Hell yes. It was the best damn sauce I ever made and who doesn’t love good Tuna?!

Julia child’s tuna steak recipe

Julia Child taste test blog image

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Jiggly Japanese Cheesecake by McCormick

Another Friday, another opportunity to bake something new this weekend. Last weekend I made an attempt to make the jiggle cheesecake GIFs were made for…but let’s recap last weeks post about cannolis just in case you weren’t here.

I’m not a food blogger. I share recipes I’ve tried and if I’d make them again. I hate the word foodie and hefty paragraphs filled with adjectives about the recipe, and photographs that have dusted flour and cutting boards.

You can expect the recipe I used, helpful tricks or what not to do and a couple (probably one) real shots of what it looked like when my bake came out of the oven.

Here’s the recipe I tried by McCormick:

The Recipe:

Servings
  • 8 large egg yolks
  • 1 package (8 ounces) cream cheese
  • 1/2 cup (1 stick) butter
  • 1/2 cup milk
  • 2 tablespoons pure vanilla extract
  • 1/4 cup flour
  • 1/4 cup cornstarch
  • 12 large egg whites
  • 1/2 teaspoon cream of tartar
  • 1/2 cup sugar
  1. Preheat oven to 320°F. Line bottom of 9×3-inch round cake pan with parchment paper. Line sides of pan with a 4-inch wide strip of parchment. (You should have about 1 inch of paper extending above the top of the pan.) Set aside.

  2. Test Kitchen Tip: To prepare using a 9-inch springform pan, line with parchment as directed in Step 1. Place pan in center of large sheet of heavy-duty foil. Wrap, making sure bottom and sides are completely covered, to keep water from soaking into cake batter.

  3. Beat egg yolks in large bowl with wire whisk; set aside. Mix cream cheese, butter and milk in small saucepan on medium heat until melted and smooth; remove from heat. Gradually add cream cheese mixture to egg yolks, stirring constantly with wire whisk. Stir in extract until completely smooth.

  4. Sift flour and cornstarch into batter mixture, stirring constantly with wire whisk until well blended.

  5. Beat egg whites and cream of tartar in separate large bowl with electric mixer on medium speed until soft peaks form. (If using a freestanding mixer, use wire whisk attachment.) Increase speed to medium-high. Gradually add sugar, beating until sugar is dissolved and stiff peaks form.

  6. Gently stir in 1/4 of the egg white mixture into the batter mixture; repeat until fully incorporated. Pour batter into prepared pan and gently tap pan on the counter to remove any large air bubbles.

  7. Place pan in large roasting pan or dish. Pour enough hot water into roasting pan to cover about 1 inch from bottom of cake pan. Bake 25 minutes. Reduce heat to 280°F. Bake 55 minutes longer or until cake has risen and the top is golden brown.

  8. Remove from oven. Let stand in water bath until cool enough to handle. Remove from water bath. Invert cake onto large plate or cutting board to remove parchment paper. Carefully flip cake onto serving platter. Sprinkle top with powdered sugar and serve warm with fresh berries and whipped cream, if desired.

  9.  

My Findings:

  1. I think a Slow Cooker Liner by Reynolds wrap would work better than aluminum foil. I didn’t have any on hand so I used foil but remember hearing this trick from a friend.
  2. My cake rose quite a bit, and I think it’s because I overwhipped the egg whites…maybe. So be careful you don’t overwhip, it’s easy to do in a freestanding mixer.
  3. I did use the McCormick pure vanilla extract and I think it really did make a difference in taste (especially since I didn’t have any whipped cream or berries during my taste test.

Would I Make It Again?

Only if someone requested the jiggle. The cheesecake was good, but my taste prefers the good old dense New York style cheesecake. I missed having crust, but spending 10-minutes jiggle testing it was fun.

McCormick Jiggly Japanese Cheesecake

PS: I didn’t have a roasting pan or pyrex dish big enough to dunk my springform pan in so I used my cast iron skillet and kept my oven temp a little hotter than suggested.

Cheesecake Recipe quote
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Introvert, Extrovert, Or Both?

I like to guarantee myself space. There is nothing wrong about you needing quiet and alone time to recharge your batteries. For a long time, I felt shame when I had the urge to separate myself, mostly because those around me made it feel like a bad thing.

Plus, being called an introvert feels like a dirty word. Who would want to be labeled as introverted when they’re the stereotypical quiet, shy, meek and feeble person in books, movies, and what your friends say about ‘those people?’

But let me tell you something, the definition of introverts and extroverts are not based on personality types i.e. introverts are shy and extroverts are fun and outgoing. It’s about where you get your energy from.

Introverts recharge by spending time alone. Extroverts recharge by being social. There is nothing wrong with you if you feel re-energized by spending time alone, and if you feel no shame about where you get your energy from then, way to go you! You’re ahead of the game!

Oh, and curveball, most of us fall somewhere in the middle and are categorized as an ambivert. There are very few true introverts and extroverts.

For example, I recharge by spending time alone, enjoy one-on-one conversations, and have close relationships with few people which are more introverted qualities. On the flip side, I accept change, can work a room filled with people I don’t know, speak up in meetings when I’m not prompted and get distracted easily because multi-tasking is. my. jam! These qualities are more extroverted.

Feel free to check out this quiz to see where you land. I got ambivert BTW. Also, this chart from HuffPost is a fun either/or graphic…

huffpost introvert extrovert graphic

I would let (again and have now realized) others make me feel bad when I needed space because of their comments, “Shannnnnnon, c’mon! Stop being such a recluse, you gotta quit being so…”

There is nothing wrong with saying no to social functions on behalf of your own need to recharge. What they think of you for needing the space is none of your business, remember?

And as Ron once said to Harry…

harry potter quote about not letting the muggles get you down

Cheers to becoming more grounded in who I am as a person. Holy shit it’s taken long enough.

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The One With Ms. Lon – Someone Like You

It’s Friday, which means another episode of Someone Like You is ready for download. This week is The One With Ms. Lon and we meet Covenant House California’s Alumni Coordinator and RA, Lon Usher.

She’s originally from Kentucky, ran away from home when she was 16 years old and has been working with Covenant House California for thirty years. We discuss what she’s learned throughout her years working with homeless youth, the stories that have affected her the most and what she believes will help end youth homelessness.

If you’re new here, this podcast is about putting a face (or voice) to youth homelessness in the hopes it’ll be harder to ignore and together we can be the solution.

Every other Friday a new episode will air with a new voice sharing their story of surviving life on the streets AND how they got back on their feet. This show is all about answering these three questions: who are the homeless, how did they become homeless, and how do we begin to end homelessness? (except this one because we’re speaking to the fabulous Ms. Lon!)

There is nearly 6,000 homeless youth searching for a safe place to sleep each night in Los Angeles, and nearly 4.2 million young people will experience a form of homelessness within the next year and I’m willing to bet these kids are a lot like you and me. The solution starts with us and I truly believe we’re better together.

PS: If you haven’t subscribed, rated or reviewed the podcast please do so now! Thanks, friends! I’ll see you back on the radio in two weeks for another voice to meet.